An Hour In the Kitchen

Tuesday, September 30, 2008

Ginger Ale

This isn’t just another thing to make with all the whey you have leftover from making cheese; it’s a tasty healthy spicy/sweet drink. If you drink soft drinks, it’s a great substitute since it doesn’t have evil HFCS (high fructose corn syrup).

The recipe is modified from one in Nourishing Traditions.

3/4 cups of fresh grated ginger (tip: keep ginger in your freezer; it’s much easier to grate frozen)
1/2 cup fresh lime juice
1/2-3/4 cup of sugar
1/4 cup of whey
2 quarts of water
1/2 teaspoon of salt

Place everything in a 2-quart jar, stir well and cover tightly.
Leave at room temperature for 2-3 days.
Transfer to the fridge (it will keep for several months chilled).
Strain before serving.

It’s not very bubbly, so I usually add a bit of seltzer, I do love seltzer.

Friday, September 26, 2008

Pistachio Pesto



Purists make pesto by hand using a mortar and pestle. Pesto is derived from the Latin word “pesta, which means “to pound, to crush.” They say that hand-pounding pesto keeps the flavors distinct and it releases more of the oil from the basil, so the pesto is more flavorful.

My husband and I have raced to see who could make pesto faster- me, with a mortar and pestle; he with a food processor. The rule was it had to include cleaning and putting away the food processor. I'm pretty sure I won, but he may remember it differently.

Either way, you can whip up a batch in less time than it takes to walk the dog around the block.

I like to make my pesto with pistachios. It gives it a great color. My husband likes to make his with toasted pecans and jalapenos. Yu-uum. You can follow the basic recipe and experiment with different ingredients.

Here’s what you need:
2-3 cups loosely packed fresh basil
1/2 cup grated Parmesan-Reggiano or Romano cheese
1/4- 1/2 cup extra virgin olive oil
1/3 cup pistachio nuts
2-3 garlic cloves
a dash or two of cayenne pepper
salt and freshly ground black pepper to taste

When hand pounding, start off pounding the garlic and coarse salt, then add about 1/3 of the nuts and 1/3 of the basil. I keep one hand sort of cupped around the top of the mortar to keep the nuts from flying out. Keep adding the nuts and basil. Once those are pounded to a very course paste, stir in the oil and cheese last.

With a food processor, just put everything in and give it a whirl.

Chopped basil will oxidize and turn brown. To prevent this, cover the top with a thin layer of olive oil before you store it in the fridge (it will keep, covered with plastic wrap, for about a week).

Pesto is great, of course, tossed in pasta, but is equally as good on chicken, pork, fish or pizza.

I like to make a big batch and freeze it. You can freeze pesto in ice cube trays. Then store the frozen cubes in a bag so you can grab a few when you need them. I usually make small pesto balls (like drop cookies), freeze them on a cookie sheet, then throw them in a freezer bag.

Once winter comes around, you'll be happy you froze a little bit of summer.

Tuesday, September 23, 2008

Kimchi



Kimchi is a powerhouse of nutrition, packing tons of vitamins and beneficial bacteria. The kimchi I make isn’t what I think of as traditional kimchi. I recently learned that Kimchi varies greatly from different regions and different seasons. The one I’m going to show you is a version called baek kimchi or literally "white kimchi.” It doesn’t call for fish sauce, fermented shrimp or the red powder that usually gives kimchi its characteristic color. It is a crisp, fresh version.

I have continued to experiment with different vegetables. I’ve used Napa cabbage and regular cabbage. I sometimes use daikon radishes and sometimes use regular radishes. Regular radishes add a nice color. Today, I am lucky to have a hot pepper from Bonnie and Earl’s garden in Virginia. This will add a nice spice. The two important things to include are grated ginger and garlic. Add grated ginger and garlic and whatever vegetables you want and you’ll have a nice fresh kimchi.

You will need whey for this recipe. If you made the cream cheese from yogurt from the previous post, you should have the whey. If you didn’t make the cream cheese, go do that now (click here for the recipe). I’ve seen recipes that substitute more salt for whey, but I think it makes the kimchi too salty, and I love salt so that’s saying something.

Whey is a magical ingredient. It has enzymes that ferment food. There has been a lot written about the health benefits of fermented food. I just like the zing.

Click here for the recipe.

After you have the kimchi in a jar with a tight lid, you leave it out on the counter for three days. Be careful when you open it! It spews like a shaken soda on a hot day. Once fermented, the kimchi will last in your fridge forever or there abouts. I’ve actually never tested that… We go through ours rather quickly. Use it like hamburger helper– add it to some ground-beef and rice and you have an instant Korean meal.

Boo, my kitchen helper

Boo, my little helper